Nutrition Information
Servings per package: 1
Serving Size: 50g
Quantity
Per Serving		Quantity
Per 100g
Energy411 kJ822 kJ
98 Cal197 Cal
Protein0.0g0.0g
- Gluten0.0mg0.0mg
Fat, Total0.0g0.0g
- Saturated Fat0.0g0.0g
Carbohydrate21.4g48.2g
- Sugars4.8g9.6g
Dietary Fibre0.0g0.0g
Sodium54mg108mg
- of which caffeine30mg60mg
*Percentage of recommended dietary intake
Ingredients: Filtered Water, Maltodextrin, Organic Cane Sugar, Lemon Juice, Mineral Salt (Sodium Citrate), Natural Flavour (including Kola Nut Extract), Acidity Regulator (Phosphoric Acid), Preservatives (Sodium Benzoate, Potassium Sorbate), Caffeine.

RECOMMENDED USE: Use 15 minutes prior to activity, then every 30-40 minutes during exercise. Always use gel with 200-300ml of fluids to help prevent gastrointestinal upset. Maximum daily intake 10 servings