Nutrition Facts
Servings per container about 11
Serving Size (53 MG)
Amount per serving
Calories from fat 15
Calories 190
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 380mg 16%
Total Carbohydrate 30g 10%
Dietary Fiber 5g 20%
Sugars 3g
Protein 14g 0%
Vitamin C 0%
Vitamin A 0%
Iron 6%
Calcium 2%
*
Percentage Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, brown sugar, whey protein concentrate, milk protein concentrate, buttermilk powder, leavening (monocalcium phosphate, sodium bicarbonate), sea salt. Contains milk and wheat. Also contains trace amounts of egg, peanut, soy, and tree nuts due to processing on shared equipment.